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Whether it's for breakfast, lunch or dinner—or anything in between—you'll want to try these deliciously healthy recipes submitted by other "FitFamily" members. Just click on the buttons below—there's something to satisfy everyone's taste buds!
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Tuscan White Beans
Submitted by Lindsey R., Lajes Field
Ingredients
2 15.5-ounce cans cannellini beans, drained and rinsed
2 to 3 tablespoons olive oil
1 large fennel, chopped
2 large carrot, peeled and chopped
2 cloves garlic, minced
1/2 cup low sodium chicken broth
1.5 teaspoons fresh rosemary, minced
1.5 teaspoons fresh sage, minced
1 teaspoon salt
1/4 teaspoon pepper
1/4 cup Parmigiano Reggiano, grated
Preparation
Cooking Time: 25 min.
1. Heat olive oil in Dutch oven over medium-high heat.
2. Add carrot and fennel.
3. Cook for 8-10 minutes, or until softened.
4. Add garlic and cook a minute longer.
5. Add beans, broth, herbs and spices.
6. Reduce heat to simmer and stir occassionally for 12-15 minutes, until creamy.
7. Stir in Parmigiano and serve.
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Characteristics
Low-fat
Ready in under 30 minutes
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Eat This For:
Entree
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