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Whether it's for breakfast, lunch or dinner—or anything in between—you'll want to try these deliciously healthy recipes submitted by other "FitFamily" members. Just click on the buttons below—there's something to satisfy everyone's taste buds!
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Popeye's Smoothie
Submitted by Sarah V., Andersen
Ingredients
2 cups frozen berries (we use blueberries)
1.5 cups vanilla soymilk (or skim milk)
2 cups fresh spinach
Preparation
1. Use a food processor or a silver bullet-type
blender for best results.
2. Put all ingredients into the blending machine.
3. Blend.
4. Pour smoothie into 2 cups.
5. Drink.
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Characteristics
Gluten-free
Low-sodium
Low-fat
5 ingredients or less
Ready in under 30 minutes
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Eat This For:
Breakfast
Snack
Dessert
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