USAF Fit Family | Cook it Up Healthy Recipe Contest


Whether it's for breakfast, lunch or dinner—or anything in between—you'll want to try these deliciously healthy recipes submitted by other "FitFamily" members. Just click on the buttons below—there's something to satisfy everyone's taste buds!


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Chicken Mole Chili


Submitted by Sarah V., Andersen

Ingredients
1 tablespoon olive oil
1/2 yellow onion, chopped
1 tablespoon chopped garlic
3 boneless chicken breasts
1 can chopped green chilies
1 can black beans, drained
2: 19-ounce cans tomato soup
3 tablespoons cocoa
2 tablespoons paprika
1 tablespoon chili powder
1 teaspoon cumin
1/2 teaspoon cinnamon

Preparation
1. Saute onion and garlic in oil in soup pot.
2. Cube chicken and cook in garlic and oil.
3. Add green chilies, black beans and tomato soup and mix well.
5. Add cocoa, paprika, chili powder, cumin and cinnamon and mix well.

Characteristics
Gluten-free
Low-fat
Ready in under 30 minutes

Eat This For:
Lunch
Entree