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Whether it's for breakfast, lunch or dinner—or anything in between—you'll want to try these deliciously healthy recipes submitted by other "FitFamily" members. Just click on the buttons below—there's something to satisfy everyone's taste buds!
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Brocks Crockpot Jambalaya
Submitted by Brock J., CO-140th WG
Ingredients
12 ounces chicken breasts
2 bell peppers
2 celery stalks
1 can whole tomatoes
1 can beef broth
1.5 teaspoons dried basil
1 tablespoon Tobasco
6 ounces smoked sausage (reduced fat)
1 onion, chopped
3 garlic cloves, minced
1/3 cup tomato paste
1 tablespoon parsley
1/2 tablespoon oregano
1/2 tablespoon salt
Preparation
1. Dice chicken, chop peppers, cut up celery stalks,
chop up sausage, and put all ingredients in crockpot.
2. Set cook time for 4 hours.
3. Serve over a bed of white or brown rice.
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Characteristics
Sugar-free
Crockpot
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Eat This For:
Entree
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