|
|
Whether it's for breakfast, lunch or dinner—or anything in between—you'll want to try these deliciously healthy recipes submitted by other "FitFamily" members. Just click on the buttons below—there's something to satisfy everyone's taste buds!
|
|
Asian Tacos
Submitted by Sunny L., Andersen
Ingredients
Chicken:
I bag frozen chicken tenders
1 bunch romaine lettuce and/or Ortega whole grain
corn taco shells
Marinade:
3/8 cup Kikoman soy sauce
3/8 cup water
1/4 cup Splenda
1/4 cup sesame oil
2 to 3 tablespoons sesame seeds
Dressing:
1 tablespoon for each taco: Wishbone Light Asian
with sesame and ginger vinaigrette
Preparation
1. Cut the chicken into bite-size pieces and set aside.
2. Mix ingredients for marinade in a separate bowl.
3. Pour the marinade over the chicken and mix.
Let it marinade overnight.
4. In a big pan, cook the chicken over medium heat
until cooked (about 25-30 minutes).
5. Serve chicken on a lettuce leaf or a taco shell,
add dressing to taste.
|
|
|
Characteristics
Sugar-free
Low-fat
|
|
Eat This For:
Lunch
Snack
Entree
|
|
|
|
|
|
