USAF Fit Family | Cook it Up Healthy Recipe Contest


Whether it's for breakfast, lunch or dinner—or anything in between—you'll want to try these deliciously healthy recipes submitted by other "FitFamily" members. Just click on the buttons below—there's something to satisfy everyone's taste buds!


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Curry Chicken Salad

Submitted by Lindsey R., Lajes Field

Ingredients
2 boneless, skinless chicken breasts
3 heaping tablespoons Greek yogurt (can also use light mayo)
1/3 cup slivered almonds, roughly chopped
1 stalk celery, chopped
1/3 cup dried apricots, chopped
1.5 teaspoons curry powder
2 bay leaves

Preparation
1. Poach the chicken breasts in water until cooked through.
    (Optional: Poach chicken in broth with bay leaves for more flavor.)
2. Remove from liquid and shred.
3. Combine shredded chicken with other ingredients in bowl. Toss until
    evenly coated. (Note: Use enough yogurt to your desired degree of
    "moistness").
4. Salt and pepper to taste.
5. Serve on a roll or with wheat crackers.

Characteristics
Low-fat
Ready in under 30 minutes

Eat This For:
Lunch