Healthy Tuna Burger Submitted by Kristi B., SC-169th FW Ingredients 2 pouches Starkist Tuna 1/2 cup non-fat ranch dressing 1 cup breadcrumbs 1 egg 1 cup 2 percent cheddar cheese 2 tablespoons olive oil Whole wheat buns Sliced tomato Preparation Preparation/cook Time: 30 minutes 1. Combine first five ingredients in a large bowl. Reserve 1/4 cup of breadcrumbs. 2. Heat oil in a skillet on medium heat. 3. Form the tuna mixture into patties and dip in reserved breadcrumbs. 4. Cook in hot skillet three to five minutes on each side or until golden brown. 5. Serve with a slice of tomato on bun.  Characteristics                                  Eat This For: Low-fat                                                            Entree                                                         Ready in under 30 minutes