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Whether it's for breakfast, lunch or dinner—or anything in between—you'll want to try these deliciously healthy recipes submitted by other "FitFamily" members. Just click on the buttons below—there's something to satisfy everyone's taste buds!
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Halibut Delight
Submitted by Gretchen A., WA-141st ARW
Ingredients 1 clove garlic, minced or pressed 2 tablespoons olive oil, divided 1/2 cup dry white wine 3 tablespoons lemon juice 2 tablespoons drained capers 1.52 pounds halibut fillets, 3/4 to 1 inch thick Salt and pepper 1/2 cup shredded Parmesan cheese
Preparation 1. In a frying pan over medium-high heat, combine garlic with 1/2 tablespoon of the oil. Stir often until limp but not browned, about 2 minutes. 2. Add wine, lemon juice, and capers. 3. Boil, uncovered, until reduced to 1/2 cup, 3 to 4 minutes; keep sauce warm. 4. Preheat oven broiler. Rinse halibut, pat dry and cut into four to six equal portions. 5. Rub fish with remaining oil, sprinkle with salt and pepper to taste and arrange in a single layer in a 12- by 17-inch broiler pan (without rack). 6. Broil halibut 3 to 4 inches from heat for 3 minutes. 7. Using a spatula, gently turn fish over, sprinkle with cheese and broil (cut to test) about 3 more minutes. 8. Transfer fish to a platter or individual plates and top with sauce.
Characteristics Eat This For: Ready in under 30 minutes Lunch Entree
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