USAF Fit Family | Cook it Up Healthy Recipe Contest


Whether it's for breakfast, lunch or dinner—or anything in between—you'll want to try these deliciously healthy recipes submitted by other "FitFamily" members. Just click on the buttons below—there's something to satisfy everyone's taste buds!


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Fruitsie


Submitted by Glenda N., SC-169th FW

Ingredients
1 cup vanilla yogurt
2 tablespoons cream cheese fruit dip
1/2 cup blueberries
1/2 cup raspberries
1/2 cup strawberries

Preparation
1. Mix all ingredients and refrigerate.
2. Serve chilled.

Characteristics                                  Eat This For:
Low-sodium                                                    Snack
Low-fat
5 ingredients or less
Ready in under 30 minutes