USAF Fit Family | Cook it Up Healthy Recipe Contest


Whether it's for breakfast, lunch or dinner—or anything in between—you'll want to try these deliciously healthy recipes submitted by other "FitFamily" members. Just click on the buttons below—there's something to satisfy everyone's taste buds!


USAF Healthy Recipe Contest | Submit a Recipe

USAF Fit Family | Ask Nancy Nutrition a Question





Banana Breakfast Shake

Submitted by Aaron H., Grand Forks

Ingredients
8 ounces milk
1 banana
1/2 teaspoon vanilla extract
Pinch of ground cinnamon

Preparation
1. Peel and freeze banana.
2. Mix frozen banana along with other ingredients
    in a blender and blend until smooth.

Characteristics                                  Eat This For:
5 ingredients or less                                        Breakfast
Ready in under 30 minutes                             Snack
                                                                        Dessert