USAF Fit Family | Cook it Up Healthy Recipe Contest


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Fiesta Black Beans


Submitted by Michelle A., Hanscom

Ingredients
1.5 cups black beans, cooked, OR 1: 15-ounce can
      (lower sodium), rinsed and drained
1 sweet green pepper, small, diced
1 sweet red pepper, medium, diced
1/2 cup red onion, sliced
3 scallions, minced
Juice of 1 lime

Preparation
1. In a large bowl, combine the beans, green and red peppers,
    onion, scallions, lime juice, cilantro, oil and hot pepper sauce.
2. Serve immediately or chill until ready to serve.

Characteristics                                  Eat This For:
Ready in under 30 minutes                             Lunch
                                                                        Side dish