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Whether it's for breakfast, lunch or dinner—or anything in between—you'll want to try these deliciously healthy recipes submitted by other "FitFamily" members. Just click on the buttons below—there's something to satisfy everyone's taste buds!
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Banana Pancakes
Submitted by Anna M., MacDill
Ingredients
1 banana
Corn meal or self-rising flour
1 tablespoon canola oil
Preparation
1. Use a fork to mash banana.
2. Add corn meal or self-rising flour to form a very thick,
loose cake. How much corn meal or flour you use will
depend on the size of banana.
3. Heat canola oil in frying pan over medium heat.
4. Spoon batter onto frying pan.
5. One banana makes four to five pancakes
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Characteristics
Sugar-free
Low-sodium
Low-fat
5 ingredients or less
Ready in under 30 minutes
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Eat This For:
Breakfast
Snack
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